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Unplug & Unwind - A Digital Detox Movement

Description
Time to unplug digitally and reconnect with yourself, your family and friends, and the people around you. Leave your laptops and phones at home and join SoulFit Malaysia, a one-stop fitness and wellbeing centre, for a fun, fitness-filled family day full of laughter, relaxation and bonding.

Sessions are open to all - Men, Women, Aged, Young.
Stay the whole day and win a prize!

Admissions are based on ticket sales and proceeds will go to Alzheimer's Disease Foundation Malaysia (ADFM). *FREE access from 12pm to 1pm*

Date: 31st March 2018
Venue: Black Box (Refer below for map)
Time::10am - 3pm
Dress Code: Workout attire, sports shoes, comfortable clothes and socks only for elderly

Program:

10.00am - 10.15am : Opening / Introductory session

10.15am - 11.00am : Yoga for the Elderly
- A yoga session for the whole family

11.15am - 12.00pm : Belly Dance
- A dance workshop to let loose your inner passions

12.00pm - 12.45pm : Recharge and Reconnect by Digital Detox Movement
- An interactive session by Digital Disconnect

12.45pm - 1.00pm : Why Paleo Works? by Paleolicious
- Sharing tips on staying trim with the Paleo diet

1.00pm - 1.45pm : Pre-/ Post-Natal Yoga
- A yoga session for the whole family
(Please bring your own mat. Alternatively, buy one at event venue)

2.00pm - 2.45pm : Zumba
- A dance session to unleash the hidden power in you

2.45pm - 3.00pm : Prize giving / Closing session


Sat Mar 31, 2018
10:00 AM - 3:00 PM MYT
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Venue
Black Box @ MAP KL, Publika KL
Tickets
Early bird – Single session SOLD OUT RM20.00
Early bird – All access SOLD OUT RM70.00
Early bird – GROUP (5pax) – Single session SOLD OUT RM90.00
Early bird – GROUP (5pax) – All access SOLD OUT RM330.00
Venue Address
Solaris Dutamas, 1, Jalan Dutamas 1, Solaris Dutamas, Kuala Lumpur Malaysia
Organizer
SoulFit Studio Malaysia
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